{"id":701,"date":"2024-05-03T13:45:50","date_gmt":"2024-05-03T16:45:50","guid":{"rendered":"https:\/\/salvape.com.br\/blog\/?p=701"},"modified":"2024-05-03T13:45:52","modified_gmt":"2024-05-03T16:45:52","slug":"entorse-luxacao-contusao","status":"publish","type":"post","link":"https:\/\/salvape.com.br\/blog\/entorse-luxacao-contusao\/","title":{"rendered":"Entorse, luxa\u00e7\u00e3o e contus\u00e3o: entenda as diferen\u00e7as!"},"content":{"rendered":"\n<p>As articula\u00e7\u00f5es do corpo humano, compostas por ossos, ligamentos, tend\u00f5es, cartilagens e outros tecidos, permitem a amplitude de movimento em nossas atividades di\u00e1rias.<\/p>\n\n\n\n<p>Entretanto, traumas como quedas, pancadas, movimentos bruscos ou repetitivos podem ocasionar les\u00f5es ortop\u00e9dicas, afetando a funcionalidade das articula\u00e7\u00f5es e causando dor, incha\u00e7o e outros sintomas.<\/p>\n\n\n\n<p><a href=\"https:\/\/salvape.com.br\/blog\/tipos-protecao-joelho\/\">+ Descubra os tipos de prote\u00e7\u00e3o para o joelho<\/a><\/p>\n\n\n\n<p>Entorse, luxa\u00e7\u00e3o e contus\u00e3o s\u00e3o as les\u00f5es ortop\u00e9dicas mais comuns, mas cada uma delas possui caracter\u00edsticas distintas. Entender as diferen\u00e7as entre essas les\u00f5es \u00e9 fundamental para receber o tratamento adequado e acelerar a recupera\u00e7\u00e3o. Veja mais sobre cada uma delas:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Entorse<\/strong><\/h2>\n\n\n\n<p>A entorse ocorre quando h\u00e1 um estiramento ou ruptura parcial dos ligamentos, as estruturas que conectam os ossos nas articula\u00e7\u00f5es.<\/p>\n\n\n\n<p>Essa les\u00e3o \u00e9 comum em tornozelos, joelhos e pulsos, geralmente causada por pisadas erradas, quedas ou movimentos que excedam a amplitude normal da articula\u00e7\u00e3o.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sintomas da entorse<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dor intensa e localizada, especialmente ao movimentar a articula\u00e7\u00e3o;<\/li>\n\n\n\n<li>Incha\u00e7o e vermelhid\u00e3o;<\/li>\n\n\n\n<li>Dificuldade de movimentar a articula\u00e7\u00e3o;<\/li>\n\n\n\n<li>Equimose (manchas roxas) no local da les\u00e3o.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tratamento da entorse<\/strong><\/h3>\n\n\n\n<p>O tratamento inicial da entorse envolve o m\u00e9todo RICE (repouso, gelo, compress\u00e3o e eleva\u00e7\u00e3o):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Repouso:<\/strong> evite atividades que causem dor;<\/li>\n\n\n\n<li><strong>Gelo:<\/strong> aplique compressas de gelo por 20 minutos, v\u00e1rias vezes ao dia, para reduzir dor e incha\u00e7o;<\/li>\n\n\n\n<li><strong>Compress\u00e3o:<\/strong> utilize uma bandagem el\u00e1stica para comprimir a articula\u00e7\u00e3o e diminuir o incha\u00e7o;<\/li>\n\n\n\n<li><strong>Eleva\u00e7\u00e3o:<\/strong> mantenha a articula\u00e7\u00e3o lesionada acima do n\u00edvel do cora\u00e7\u00e3o para reduzir o incha\u00e7o.<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=W_WUqd7FHdE\">Como Eu Fa\u00e7o: Tratamento de Entorses de Tornozelo com Dr. Luis Felipe Padilha<\/a><\/p>\n\n\n\n<p>Em casos mais graves, o m\u00e9dico pode recomendar imobiliza\u00e7\u00e3o com tala ou gesso, fisioterapia para recuperar a amplitude de movimento e fortalecer os m\u00fasculos, e, em raras situa\u00e7\u00f5es, cirurgia para reparar os ligamentos danificados.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Luxa\u00e7\u00e3o<\/strong><\/h2>\n\n\n\n<p>Na luxa\u00e7\u00e3o, h\u00e1 um deslocamento completo dos ossos que comp\u00f5em a articula\u00e7\u00e3o, rompendo os ligamentos e c\u00e1psula articular. Essa les\u00e3o grave \u00e9 geralmente causada por traumas de alta energia, como quedas, acidentes de carro ou pancadas fortes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sintomas da luxa\u00e7\u00e3o<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dor intensa e deformidade evidente na articula\u00e7\u00e3o;<\/li>\n\n\n\n<li>Incha\u00e7o e vermelhid\u00e3o;<\/li>\n\n\n\n<li>Instabilidade articular;<\/li>\n\n\n\n<li>Impossibilidade de movimentar a articula\u00e7\u00e3o.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tratamento da luxa\u00e7\u00e3o<\/strong><\/h3>\n\n\n\n<p>A luxa\u00e7\u00e3o \u00e9 uma emerg\u00eancia m\u00e9dica que requer atendimento imediato. O m\u00e9dico realizar\u00e1 a redu\u00e7\u00e3o da luxa\u00e7\u00e3o, recolocando os ossos na posi\u00e7\u00e3o correta, geralmente sob anestesia.<\/p>\n\n\n\n<p>Ap\u00f3s a redu\u00e7\u00e3o, o tratamento segue os mesmos princ\u00edpios da entorse, com RICE, imobiliza\u00e7\u00e3o, fisioterapia e, em alguns casos mais graves, cirurgia.<\/p>\n\n\n\n<p><a href=\"https:\/\/salvape.com.br\/blog\/lesoes-causadas-corrida\/\">+ As les\u00f5es causadas pela corrida e como evitar<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Contus\u00e3o<\/strong><\/h2>\n\n\n\n<p>A contus\u00e3o \u00e9 uma les\u00e3o nos tecidos moles, como m\u00fasculos, tend\u00f5es e vasos sangu\u00edneos, causada por traumas diretos, como pancadas, quedas ou colis\u00f5es.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sintomas da contus\u00e3o<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dor local;<\/li>\n\n\n\n<li>Incha\u00e7o;<\/li>\n\n\n\n<li>Vermelhid\u00e3o;<\/li>\n\n\n\n<li>Equimose (manchas roxas);<\/li>\n\n\n\n<li>Dor ao toque.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tratamento da contus\u00e3o<\/strong><\/h3>\n\n\n\n<p>O tratamento da contus\u00e3o visa reduzir a dor e o incha\u00e7o do paciente, possibilitando o retorno \u00e0s atividades. O m\u00e9todo RICE \u00e9 recomendado, al\u00e9m de:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Analg\u00e9sicos e anti-inflamat\u00f3rios, para aliviar a dor e a inflama\u00e7\u00e3o;<\/li>\n\n\n\n<li>Compressas mornas, podem ser utilizadas ap\u00f3s os primeiros dias para aumentar o fluxo sangu\u00edneo e auxiliar na recupera\u00e7\u00e3o.<\/li>\n<\/ul>\n\n\n\n<p>Em geral, a contus\u00e3o cicatriza em poucas semanas, mas casos mais severos podem exigir fisioterapia para recuperar a for\u00e7a e a amplitude de movimento da \u00e1rea lesionada.<\/p>\n\n\n\n<p><a href=\"https:\/\/salvape.com.br\/blog\/tendinite-como-prevenir\/\">+ Saiba o que \u00e9 tendinite e como se prevenir<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Diagn\u00f3stico ortop\u00e9dico<\/strong><\/h2>\n\n\n\n<p>Embora algumas les\u00f5es ortop\u00e9dicas leves possam apresentar sintomas semelhantes, o diagn\u00f3stico preciso e o tratamento adequado s\u00e3o essenciais para evitar complica\u00e7\u00f5es e garantir a recupera\u00e7\u00e3o completa.<\/p>\n\n\n\n<p>Portanto, ao sofrer qualquer tipo de les\u00e3o nas articula\u00e7\u00f5es, como entorse, luxa\u00e7\u00e3o ou contus\u00e3o, \u00e9 necess\u00e1rio consultar um ortopedista o mais r\u00e1pido poss\u00edvel.<\/p>\n\n\n\n<p>O especialista realizar\u00e1 o exame f\u00edsico, solicitar\u00e1 exames complementares, como raio-x ou resson\u00e2ncia magn\u00e9tica, e definir\u00e1 o tratamento ideal para cada caso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>SalvaP\u00e9: refer\u00eancia em qualidade<\/strong><\/h2>\n\n\n\n<p>A melhor escolha em produtos ortop\u00e9dicos \u00e9 aqui! Liderando o mercado ortop\u00e9dico brasileiro, a SalvaP\u00e9 oferece centenas de produtos, entre nacionais e importados, divididos em diversas linhas devidamente registradas nos \u00f3rg\u00e3os competentes.<\/p>\n\n\n\n<p><a href=\"https:\/\/salvape.com.br\/blog\/voce-sabe-quando-procurar-um-ortopedista-descubra-aqui\/\">+ Voc\u00ea sabe quando procurar um ortopedista? Descubra aqui!<\/a><\/p>\n\n\n\n<p>Fundada em 1938, a SalvaP\u00e9 \u00e9 fabricante, importadora e distribuidora de uma extensa linha de produtos para preven\u00e7\u00e3o, tratamento e reabilita\u00e7\u00e3o.<\/p>\n\n\n\n<p>Abrangendo o mercado hospitalar, cir\u00fargico e ortop\u00e9dico, atendemos atualmente milhares de ortopedistas, fisiatras, fisioterapeutas e, claro, pacientes de todo o Brasil.<\/p>\n\n\n\n<p>Descubra mais sobre a linha completa de produtos ortop\u00e9dicos da SalvaP\u00e9 e saiba onde encontrar: <a href=\"https:\/\/salvape.com.br\/\">acesse nosso site<\/a> e veja mais!<\/p>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>As articula\u00e7\u00f5es do corpo humano, compostas por ossos, ligamentos, tend\u00f5es, cartilagens e outros tecidos, permitem a amplitude de movimento em nossas atividades di\u00e1rias. Entretanto, traumas como quedas, pancadas, movimentos bruscos ou repetitivos podem ocasionar les\u00f5es ortop\u00e9dicas, afetando a funcionalidade das articula\u00e7\u00f5es e causando dor, incha\u00e7o e outros sintomas. + Descubra os tipos de prote\u00e7\u00e3o para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":703,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,1,4],"tags":[78,76,18,77],"class_list":["post-701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esporte","category-fisioterapia","category-ortopedia","tag-contusao","tag-entorse","tag-lesoes","tag-luxacao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Entorse, luxa\u00e7\u00e3o e contus\u00e3o: entenda as diferen\u00e7as! - SalvaP\u00e9 -<\/title>\r\n<meta name=\"description\" content=\"Voc\u00ea sabe diferenciar as principais les\u00f5es ortop\u00e9dicas? 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